Amount of Total lipid (fat) in Veal, shank (fore and hind), separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shank (fore and hind), separable lean and fat, cooked, braised there is 6.2 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shank (fore and hind), separable lean and fat, cooked, braised.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Veal, shank (fore and hind), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised are listed below.
Water
|
61.74 g
|
61.74%
|
Energy (calorie)
|
191 kcal
|
|
Energy (joule)
|
799 kJ
|
|
Protein
|
31.54 g
|
31.54%
|
Total lipid (fat)
|
6.2 g
|
6.2%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1.25 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
93 mg
|
0.09%
|
Zinc, Zn
|
6.63 mg
|
0.01%
|
Copper, Cu
|
0.111 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
15.3 µg
|
|
Thiamin
|
0.049 mg
|
|
Riboflavin
|
0.295 mg
|
|
Niacin
|
9.454 mg
|
0.01%
|
Nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised