In 100 g (Grams) of Veal, shank (fore and hind), separable lean and fat, cooked, braised there is 6.2 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shank (fore and hind), separable lean and fat, cooked, braised.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Veal, shank (fore and hind), separable lean and fat, cooked, braised

Veal, shank (fore and hind), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised are listed below.

Water	61.74 g	61.74%
Energy (calorie)	191 kcal
Energy (joule)	799 kJ
Protein	31.54 g	31.54%
Total lipid (fat)	6.2 g	6.2%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.25 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	225 mg	0.22%
Potassium, K	305 mg	0.30%
Sodium, Na	93 mg	0.09%
Zinc, Zn	6.63 mg	0.01%
Copper, Cu	0.111 mg
Manganese, Mn	0.015 mg
Selenium, Se	15.3 µg
Thiamin	0.049 mg
Riboflavin	0.295 mg
Niacin	9.454 mg	0.01%

Nutrients in Veal, shank (fore and hind), separable lean and fat, cooked, braised